Creamy Pineapple Smoothie

“A pineapple a day keeps the worry away” – Unknown

Image result for pineapple cucumber smoothie

I just want to start out by saying, that I am a fan of smoothies because they are easy, simple, and for the most part quick. A combination of those three make this smoothie, and the other smoothies I recommend, a must for anyone who has a busy lifestyle.

Try very creamy pineapple smoothie, change what you want, but I hope this is a good start for you to begin a healthy lifestyle, so that you can live the way you REALLY want.

INGREDIENTS
1) 1 cup water or other non-dairy drink
2)2 cups cucumbers, chopped
3) 1 cup chopped celery
4) 1 tablespoon fresh basil
5) 1 tablespoon lime juice
6) 1 pinch Himalayan pink salt
7) 1 cup ice
8) 1 scoop bone broth powder (vanilla is my favorite)
*2 tablespoons of chia seeds is a good addition

I usually put the water or non-dairy drink in first so that the blender has an easier time starting. I also chop the veggies and fruit just so the blender has to do less work, as it is a good way to keep the blender longer!

I hope you guys enjoy this recipe. Let me know in the comments below!!

DISCLAIMER

I do not diagnose, treat, heal, cure or prevent any illness, medical
condition or mental or emotional condition and nothing on our website,
its content or in our services is intended to diagnose, treat, heal, cure
or prevent any illness, medical condition or mental condition. Thomas
F Pearce Health Coaching provides health coaching information and
education. Our services are not medical or mental health advice.
Thomas F Pearce is a Health Coach, not a mental health or
healthcare professional. Nothing on our website, in our Content or in
our Services should be construed as healthcare or mental health
advice or as a substitute for a consultation with a healthcare or mental
health professional who can review and advise you on your specific
situation. Anyone choosing to implement any information on our
website or in our Services should obtain prior medical clearance from
a licensed or registered healthcare or mental health professional to
declare them sufficiently healthy, and determine that the information
on our website or in our services is appropriate and useful for them.
Do not disregard professional medical advice or delay seeking
professional advice because of information you have read on our
website, or received from us. Coaching is in no way to be construed
as psychological counseling, therapy or medical advice.

This BLOG POST is provided for educational and informational
purposes only and is not medical, mental health or healthcare advice.
The information presented here is not intended to diagnose, treat,
heal, cure or prevent any illness, medical condition or mental or
emotional condition.


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