RECIPE OF THE WEEK
This recipe is inspired by “Black and Blue Universe” along with wanting to give people who have digestive issues, and want something different! It is loaded with antioxidants, so it benefits inflammation (gastritis) and it may help the gut lining repair itself!
Try this out, and see what you think!
Black and Blue Cabbage Smoothie
1 cup purple cabbage
1 cup blueberries
1/2 cup black berries
1 scoop bone broth protein, vanilla
1 cup ice
Leave a comment below and let me know how you like it, or how you’ve changed it!
Also, if you haven’t checked out last weeks “Recipe of the Week”, Creamy Pineapple Smoothie!
I do not diagnose, treat, heal, cure or prevent any illness, medical
condition or mental or emotional condition and nothing on our website,
its content or in our services is intended to diagnose, treat, heal, cure
or prevent any illness, medical condition or mental condition. Thomas
F Pearce Health Coaching provides health coaching information and
education. Our services are not medical or mental health advice.
Thomas F Pearce is a Health Coach, not a mental health or
healthcare professional. Nothing on our website, in our Content or in
our Services should be construed as healthcare or mental health
advice or as a substitute for a consultation with a healthcare or mental
health professional who can review and advise you on your specific
situation. Anyone choosing to implement any information on our
website or in our Services should obtain prior medical clearance from
a licensed or registered healthcare or mental health professional to
declare them sufficiently healthy, and determine that the information
on our website or in our services is appropriate and useful for them.
Do not disregard professional medical advice or delay seeking
professional advice because of information you have read on our
website, or received from us. Coaching is in no way to be construed
as psychological counseling, therapy or medical advice.
This BLOG POST is provided for educational and informational
purposes only and is not medical, mental health or healthcare advice.
The information presented here is not intended to diagnose, treat,
heal, cure or prevent any illness, medical condition or mental or