Heartburn-Free Alternative to Overnight Oats!

“Quick Oats Suck” – Me

Image result for blueberry chia pudding

If you are a fan of overnight oats but have heartburn, then check out this recipe!! (Depending in the root cause of your heartburn!)

I know with the busy life you live, you need some “On-the-go” recipes that’ll save you time, all while helping your heartburn!

I was fortunate enough to try such a simple, but great recipe for someone with heartburn!

It uses chia, coconut milk, blueberries, and a tiny bit more!

Check it out at: https://www.instagram.com/p/BuWh1Kggbeh/

DISCLAIMER

I do not diagnose, treat, heal, cure or prevent any illness, medical
condition or mental or emotional condition and nothing on our website,
its content or in our services is intended to diagnose, treat, heal, cure
or prevent any illness, medical condition or mental condition. Thomas
F Pearce Health Coaching provides health coaching information and
education. Our services are not medical or mental health advice.
Thomas F Pearce is a Health Coach, not a mental health or
healthcare professional. Nothing on our website, in our Content or in
our Services should be construed as healthcare or mental health
advice or as a substitute for a consultation with a healthcare or mental
health professional who can review and advise you on your specific
situation. Anyone choosing to implement any information on our
website or in our Services should obtain prior medical clearance from
a licensed or registered healthcare or mental health professional to
declare them sufficiently healthy, and determine that the information
on our website or in our services is appropriate and useful for them.
Do not disregard professional medical advice or delay seeking
professional advice because of information you have read on our
website, or received from us. Coaching is in no way to be construed
as psychological counseling, therapy or medical advice.

This BLOG POST is provided for educational and informational
purposes only and is not medical, mental health or healthcare advice.
The information presented here is not intended to diagnose, treat,
heal, cure or prevent any illness, medical condition or mental or
emotional condition.

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