What The Makers of Heartburn Medication DO NOT Want You To Know.

Are you one of the people that has heartburn and takes medication for it? I was one of those people for a long time. You may take the over-the-counter (OTC) heartburn medication, most commonly Proton pump inhibitors (PPI), for the 14 days sometimes longer. The most common PPI's sold OTC are: Prevacid, Prilosec, Nexium, Protonix. … Continue reading What The Makers of Heartburn Medication DO NOT Want You To Know.

4 “Simple, Quick, and Easy” Steps To Relieving Your Heartburn

Heartburn came to be, because of the discomfort in the chest people tend to get when the stomach acid goes back up the esophagus. There may be multiple reasons why this is happening. Diet and lifestyle factors may be the biggest contributor to causing heartburn. But here are some questions you can ask yourself if … Continue reading 4 “Simple, Quick, and Easy” Steps To Relieving Your Heartburn

What I Learned From a Former Naturopathic Doctor, ND!

According to Google, a naturopathic doctor, ND is: "a distinct primary health care profession, emphasizing prevention, treatment and optimal health through the use of therapeutic methods and substances which encourage the person's inherent self -healing process." I was fortunate enough to be able to talk to a former ND, Dr. Hossein Kord. He reached out … Continue reading What I Learned From a Former Naturopathic Doctor, ND!

How I Learned About the Importance of Health, Working In a Nursing Facility

I'm sure a lot of you have been to a skilled nursing facility (SNF) whether it be because you had/have a family member there or you work there. If you were there visiting, did you see how healthy a lot of the patients were, or appeared to be? If you did not, then you may … Continue reading How I Learned About the Importance of Health, Working In a Nursing Facility